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Unplug For Better Rest

January 11, 2015 - Author: R. Lynn Lane

It has been some time since I last spoke to you all. I’ve been unplugged from the system for a short while just to concentrate on other things and to help clear my mind for this new year. I have many projects and programs that I’m working on for this year to share with you.

One great thing about getting unplugged for a short period is that it is helpful to your mental awareness and your well being. Research shows that by keeping your face in the computer, laptop, cell phone or any device with a back light our body gets depleted of serotonin by as much as 20% and that’s not good. We need serotonin for our best rest at night.

The best solution would be to unplug yourself about 2 hours before bed. Instead of using a device to stimulate your mind use an old fashion book. Reading is more beneficial to your system than any laptop or cell phone can be, plus you can learn and stimulate your mind.

Until Next Time!

Have an awesome week!

Lynn Lane

Pass this on to someone who would enjoy it too.

 

 

 

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You Don’t Need All The Answers To Start.

September 19, 2014 - Author: R. Lynn Lane

Morning Mojo ~ “A woman asked me recently, “What are the blocks to my happiness?” I said, “The belief that you have blocks.” ~ Dr. Wayne Dyer ~ So many people get bogged down in the small details and never move forward. You don’t need all the answers to get started just the knowledge that you have the “blocks” to do it! Get started with what you have from where you are and don’t quit until you win!

mojo faith <– audio

No Comments - Categories: Business, Confidence, Motivational, Quotes, Success

All Unhappiness Comes From Attachment

September 10, 2014 - Author: R. Lynn Lane

Morning Mojo ~ Buddha said it best… “All unhappiness comes from attachment” So much energy is wasted on being attached to so many things in life such as bad relationships, negative friends, outcomes and things others say to us or about us! Letting go of those attachments can be tough, but holding on to a fantasy is much worse! What things are you attached to that are not serving you today? Start to create a life of quality and let them go. Have a great day! The power is yours!

No Comments - Categories: Business, Confidence, Influence & Persuasion, Motivational, Relationships, Success

The Winner In Life

September 9, 2014 - Author: R. Lynn Lane

Morning Mojo ~ “A winner is someone who recognizes his God-given talents, works his tail off to develop them into skills, and uses these skills to accomplish his goals.” ~ Larry Bird ~ Focus more on your strengths than your weaknesses!

Morning Mojo ~  “Life affords no higher pleasure than that of surmounting difficulties, passing from one step of success to another.” ~ Samuel Johnson ~ If you’ve not had challenges in your life….hold on! Life is about challenges and antagonistic people that don’t mind leading you on a roller coaster ride. It’s worth noting the lessons they offer to us all. Life has respect for you when it hands you a challenge. Losers don’t like a challenge so they quit destined to repeat themselves again and again. The challenge is not as important as the person we become as we come out on the other side of it. That challenge gives us the opportunity to live our purpose and gives our life meaning as we work through it. Have an Awesome Week!  Live-Love-Laugh

No Comments - Categories: Business, Influence & Persuasion, Leadership, Motivational, Success

Big Dreams

- Author: R. Lynn Lane

Your Morning Mojo ~ “If your dream is a big dream, and if you want your life to work on the high level that you say you do, there’s no way around doing the work it takes to get you there.” ~ Joyce Chapman ~ Most people stand on the sidelines and watch the game of life play on. They worry about winning or losing so they never take the chance and PLAY! Get in the game today…enjoy! Live, Love and Laugh.

No Comments - Categories: Business, Influence & Persuasion, Leadership, Motivational, Quotes

Robin Williams Death and the Lesson.

August 17, 2014 - Author: R. Lynn Lane

On August 11th, 2014, at approximately 11:55 am, Marin County Communications received a 9-1-1 telephone call reporting that a male adult had been located unconscious and not breathing inside his residence located at 95 St. Thomas Way in unincorporated Tiburon, California. Later to reveal it was the home of Robin Williams and he was the male adult in the 911 call.

“It is our hope in the wake of Robin’s tragic passing that others will find the strength to seek the care and support they need to treat whatever battles they are facing,” said Schneider, Williams’ widow, “so they may feel less afraid.”

Nancy Andreasen, a leading neuroscientist and psychologist, co-wrote the first empirical study that proved the increased likelihood of mood disorder in creative people.

“There really is no question that there’s a statistical correlation of mental illness in highly creative people,” said Andreasen. “It’s not a lifetime sentence,” she said — and that treatment “does not diminish their creativity.”

Williams’ death shouldn’t just remind us of the list of comics who died too young, like John Belushi or Chris Farley, but should serve as a lesson to us all.  We should listen just as openly and lovingly to Robin Williams today as we did when he was on stage or on the screen.

No Comments - Categories: Confidence, Health, Relationships, Success